I have rigorously researched all of the supplements and nutrition and have come up with the best options you can choose without a consultation using the best forms of nutrients, least additives, best absorption and optimal dosages. There are so many rubbish supplements on the market now so you can trust that you are getting what you pay for and it's doing it's job! (These are products you can buy without a consultation, in my practice I can provide more targeted practitioner only nutrients if needed.)